May 23, 2026
Haven’t been in the 8’s in a while. Felt kinda good.
Haven’t been in the 8’s in a while. Felt kinda good. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →May 20, 2026
Quick 3 miles after work.
Quick 3 miles after work. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →May 16, 2026
Nice long run this morning on the trail.
Nice long run this morning on the trail. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →May 10, 2026
Didn’t really feel like running today but still got out there.
Didn’t really feel like running today but still got out there. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →May 7, 2026
Got out there early this morning. Forgot how morning runs help motivate the rest of the day.
Got out there early this morning. Forgot how morning runs help motivate the rest of the day. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →May 2, 2026
Another one in the books. Struggling to find the time and motivation for a regular running schedule but I’m working on i
Another one in the books. Struggling to find the time and motivation for a regular running schedule but I’m working on it. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →April 25, 2026
Nice long run today. Perfect weather for it too.
Nice long run today. Perfect weather for it too. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →April 16, 2026
Using these extra hours of daylight productively. Short run after work but it was warm.
Using these extra hours of daylight productively. Short run after work but it was warm. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →April 11, 2026
Adding distance and subtracting time. Just the way I like it.
Adding distance and subtracting time. Just the way I like it. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →April 4, 2026
Longest run in a while. Gorgeous weather for it today.
Longest run in a while. Gorgeous weather for it today. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →March 8, 2026
What a view with my morning coffee. I could get used to it.
What a view with my morning coffee. I could get used to it. #operationsmilemore #getoutside
Read More →March 7, 2026
Early morning flight to somewhere warmer.
Early morning flight to somewhere warmer. #operationsmilemore
Read More →February 28, 2026
First run outside in a long time. Definitely better than the treadmill.
First run outside in a long time. Definitely better than the treadmill. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →January 10, 2026
First outdoor run in months. Going to take a while to get my pace back but I’m doing it.
First outdoor run in months. Going to take a while to get my pace back but I’m doing it. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →December 16, 2025
Tattoo history isn’t just flash and legends. It’s tools, sweat, and the people who figured out how to make the craft bet
Tattoo history isn’t just flash and legends. It’s tools, sweat, and the people who figured out how to make the craft better. Back when most of us started, making needles was part of the job. You’d group, solder, shape, and pray those needle
Read More →August 9, 2025
First run in about a month while I was traveling and nursing another calve injury. A bit slower but pain free.
First run in about a month while I was traveling and nursing another calve injury. A bit slower but pain free. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →June 21, 2025
Nice run today. Took a short break to help this little guy across the trail.
Nice run today. Took a short break to help this little guy across the trail. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →June 8, 2025
Great morning run and I was lucky enough to run into some beautiful people that I haven’t seen in ages.
Great morning run and I was lucky enough to run into some beautiful people that I haven’t seen in ages. #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →June 1, 2025
Looks like I need a haircut. I think this mop is slowing me down. 😂
Looks like I need a haircut. I think this mop is slowing me down. 😂 #runningformylife #fitover50 #runningsucks #runningstillsucks #getoutside
Read More →


















